Wednesday, May 26, 2010

Wordless Wednesday- Atlanta Streets Alive- Urban Happiness



Atlanta Streets Alive — a bike ride meets block party — 
For 5 hours 2 miles of road were closed so people can roam free. 
We really enjoyed this event. I hope sponsors repeat it for next year.






 

 

Friday, May 21, 2010

Thru My Lens Pictures of the Week 5/21/2010





Happiness is....3 sunburned kids....
all tuckered out....at a rented beach condo!



Happiness is...... Flowers that are faithful 
to bloom in my yard year after year! 



       Happiness is.......a daddy daughter kiss on a boat!
Photos by Angie Tillman AKA Miss Phickles Pickles ;)



Happiness is…connecting with nature.
Photo by Mark A. Ficek (@Papachote in Twitter)

Happiness is realizing how much 
two siblings love each other.
Photo by Liza. A. Cardona

Thursday, May 20, 2010

3 Factors that Influence our Happiness




 
According to Sonja Lyubomirsky Ph.D., author of "The How of Happiness", there are three main factors that influence our happiness: Genetics, Environment, and Voluntary Choice! Yes, happiness is a choice. Why are you waiting to embrace it? You can choose to brood and be angry or find the brighter side and be happy with what you have.

Wednesday, May 19, 2010

Wordless Wednesday: Happiness According to Post-It - Funny




Tuesday, May 18, 2010

Funny Video of the Week: The Power of Positive Thinking - Jessica's Daily Affirmations-



Happiness begins at 50 claims new research




The good life begins at fifty claims a new report which found that this was the start of the happiest time of our lives.

For many, the age of 50 may be the beginning of the end, but a group of scientists claim the good life begins only when people reach their fifties. Despite increased risk of death and disease, it seemed that people in their fifties worry less, ignore the negatives and accentuate the positives, according to scientists at Stony Brook University, New York. 

"As people age, they are less troubled by stress and anger," the researchers noted in their study, which was led by Arthur Stone, of the Department of Psychiatry and Behavioral Science at Stony Brook University and published online May 17 in the Proceedings of the National Academy of Sciences. "And although worry persists, without increasing, until middle age, " they continued, "it too fades after the age of 50." Read the full post here.

Monday, May 17, 2010

Fields of Happiness



“Life gives us brief moments with another...but sometimes in those brief moment we get memories that last a life time...”

 

Quote of the Week





Success is not the key to happiness. 
Happiness is the key to success.
If you love what you are doing, you will be successful.

A Schweitzer

Great News! A gene which sets default happiness has been found :)






 
New research by Jan-Emmanuel De Neve, James Fowler, and Bruno Frey has found that the default setting for happiness is directly controlled by a single gene. 

Twin studies have already established that baseline happiness is heritable but, using data from the National Longitudinal Study of Adolescent Health, these authors show that individuals with a more efficient version of the serotonin transporter gene, 5HTT, are significantly more likely to report higher levels of life satisfaction. Having one or two versions of the more efficient gene raises the average likelihood of being very satisfied with one's life by 8.5% and 17.3%, respectively. 

This is a direct, linear relationship which, as the authors point out, is not evidence of a gene-environment interaction, but of a direct association between the gene and subjective well-being: double the gene, and the satisfaction doubles with it!


However, the authors add that “It is crucial to point out at the outset that this association study does not establish that 5HTT ‘causes’ happiness, nor does it exclude the possibility that several other genes may play a role, but it does suggest at least one possible causal pathway able to account for the influence of genes on happiness.”

And as they also point out, serotonin metabolism in general and 5HTT expression in particular play an important role in mental illness, notably depression and related disorders—just as you would expect if it were critical to feelings of well-being. Read the full post here. Read Genes and Happiness research here.

Friday, May 14, 2010

Scientist inspired by Dalai Lama studies happiness





Richard Davidson a University of Wisconsin-Madison neuroscientist has become a partner in the Dalai Lama's attempts to build a connection between Buddhism and western science. Davidson's research has used brain imaging technology on Buddhist monks and other veteran practitioners of meditation to try to learn how their training affects mental health. His team's findings suggest meditation and other "contemplative practices" can improve compassion, empathy, kindness and attention. They support the concept that even adult brains can change through experience and learning. Read the full article here.





How to achieve happiness for a lifetime





If you want happiness for an hour take a nap.
If you want happiness for a day go fishing.
If you want happiness for a month get married.
If you want happiness for a year inherit a fortune.
If you want happiness for a lifetime help someone else.
  
Chinese proverb
Please support the thru my lens project. Please submit a photo with the caption "Happiness is..." to capturinghappiness@yahoo.com

Wednesday, May 12, 2010

Turquoise is the happiest color of 2010







In December 2009, Pantone unveiled the 2010 color of the year: turquoise. Personally, I love the color turquoise. It's very feminine, sophisticated and makes me feel comforting, soothing, and relaxed. I love adding turquoise accents around the house. There's something also very "regal" about this color. It reminds me of the french country.   

Turquoise helps to open the lines of communication between the heart and the spoken word. It presents as a friendly and happy color enjoying life.

In color psychology, the color turquoise controls and heals the emotions creating emotional balance and stability. In the process it can appear to be on an emotional roller coaster, up and down, until it balances itself.



Turquoise encourages inner healing through its ability to enhance empathy and caring. It heightens our intuitive ability and opens the door to spiritual growth. It is the color of the evolved soul.





Meaning of Turquoise

Turquoise is said to the stone of wisdom and spiritual journeys. The corresponding astrological sign to that of turquoise is Sagittarius. It is said to belong to the 5th chakra, i.e. the throat chakra and vibrates well to numbers 4, 6 and 7. The common turquoise gemstone meanings are that of strength, protection from harm, psychic sensitivity, last but certainly not the least connection to the world of spirits. You may want to read on list of birthstones for each month.

In Persia, this stone is known as Ferozah and stands for victorious. In Asia, on the other hand, it is said to be a talisman which protects from the evil eye. For the Tibetan and Chinese turquoise meaning is that of circle of life starting with birth to death. This can be attributed to the fact that when turquoise has not been treated, it often changes color. Hence, you will come across turquoise jewelry in the Tibetan and Chinese jewelry.

On the other hand, in the South-East Asia, turquoise is said to provide protection to horses and horsemen riding the horses. A ring made of silver and turquoise is traditionally given to brides in Russia as it is said to bring peace to the woman and good health as well as prosperity to the man. In Persia, turquoise was worn in the middle with pearls around it, because it was believed to focus the mind in prayer, and many a times it was also used to wish upon. Read on meaning of gemstones.

Native Americans were of the opinion that turquoise would let the dead rest in peace and it was used to make carvings, usually of animals, which were then placed into graves and tombs. The reasoning used was that the color of the earth is green and blue is the color of the heavenly sky, the amalgamation of both the colors would attract good spirits. Some of the native Americans would attach turquoise stones to their bows, as they were of the opinion, that it aided them in shooting at their targets accurately. You may want to read on birthstones - colors and meanings.

The other meaning attached to it is of a truth stone and it symbolizes a time to be honest to oneself. A lot can be gained when the person becomes still and is able to see himself as he truly is. It is also said that the stone is a reminder to share your vision and also walk your talk, so that people are inspired from your words and actions and believe and follow you.

According to some beliefs, it is also a stone of self-realization, which helps understanding oneself better and also connects well with the ideas and emotions well. For people who believe in self realization it is said to align all the chakras and create a clear channel for nurturing and creating positive energy.



Related Posts Plugin for WordPress, Blogger...