It's simple. Young people need tools to help them face increasing everyday life pressures.
Mindfulness Meditation is a clinically proven tool that can help positively impact young people's lives.
Smiling Mind is a unique, not for profit web and App based program developed by a group of specialized psychologists with combined expertise in youth and adolescent therapy, Mindfulness Meditation and web based wellness programs.
Smiling Mind is a tool that will assist in improving the lives of people.
Smiling
Mind is a free tool that will assist in improving the lives of
people, and is available online or as a smartphone App.
In
recent years, Mindfulness Meditation has surged in popularity for use
in the treatment of stress, resilience, anxiety, depression and other
physical and mental illnesses. Highly regarded institutions such as
UCLA, Harvard, Oxford, Monash and Melbourne Universities have
developed clinical studies into the positive impacts of Mindfulness
Meditation.
Mindfulness
Meditation aims to help young people develop a sense of calm, clarity
and contentment. With cases of mental illness, depression and
stress-related disease on the rise, Smiling Mind has created a world
first initiative – a free-of-charge Mindful Meditation website and
App specially created for young people.
To download the Smiling Mind app for free go to: http://itunes.apple.com/us/app/id560442518
