Wednesday, November 21, 2012

Healthy and Happy: Portion Control Made Easy - How Much Should You Really Eat On Turkey Day? (INFOGRAPHIC)

This Thanksgiving be more aware of portion control.  It's not just what you eat -- it's how much. With portion sizes growing, here are some steps you can take to remain Healthified. Remember, if you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want ;)



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