I'm a spokesperson on behalf the Protein Fight Club Milk Mustache Campaign. I have been compensated for this post. All opinions expressed are 100% my own. 
Having a high protein breakfast in the morning
has help me tremendously to stay fuller longer. Sticking to healthy morning routines like drinking 8oz of milk is helping achieve my new years goals. Drinking milk is one of the many small changes you can
make each day that can add up to a healthy lifestyle. To
help me further track these small changes that add up to success,
our friends at FitBit and the Milk Mustache Campaign has provided me with a new Fitbit Flex. If you are unfamiliar with Fitbit this is a
stylish activity and sleep-tracking wristband that offers a slim,
minimalistic design for people that are goal-oriented and want more
flexibility in accessorizing; tracks steps taken, distance traveled,
calories burned, active minutes and sleep; syncs wirelessly to
leading mobile devices and to your computer ($99.95)
Fitbit Flex is also the first
wristband on the market to sync wirelessly and
automatically with Bluetooth 4.0
Bluetooth
4.0 allows wireless, automatic syncing: Flex stats sync wirelessly
to leading mobile phones and tablets so progress is always up
to date without having to plug in – it's easy to stay on
top of your stats and track to your goals
Android
users simply tap the NFC-enabled Flex to a phone to launch the
Fitbit app
Motivational
online & mobile tools (iPhone & Android apps)
Stay
motivated with notifications, badges and leaderboards; cheer, taunt
and direct message your friends throughout the day – reach
your goals faster with a little friendly competition
Users
with one or more friends tend to be 27% more active than those
without friends
Integrates
with 30+ health and fitness apps (i.e., Endomondo, LoseIt,
MapMyFitness, MyFitnessPal and Sparkpeople) -- more than any of its
competitors
Monitors
sleep and features silent wake alarm
Ryan Reynolds sporting his FitBit Flex! Photo credit: Just Jared
Slim,
flexible, stylish - yet comfortable band
Goal-oriented
- small display with five LED lights – see progress based on goals
you set
It’s
water resistant so you can wear it 24/7 – in the shower, swimming,
during the sweatiest workouts
Interchangeable
color bands that allow you to match your daily style (Black, Slate,
Navy, Tangerine, Teal, Pink, Lime)
Affordable
price point = $99.95 (vs. $129 for Up & $149 for Fuelband) Fitbit
is the market leader and pioneer in the Connected Health and Fitness
category
Fitbit is aware that there is no “one size fits all” option in fitness, as
consumers have a wide-range of needs and preferences. Fitbit offers
a variety of options within its family of award-winning health and
fitness products that motivate you to stay active, live better and
reach your goals.
Fitbit
is the top downloaded app for connected fitness devices on the Apple
iTunes store and the Google Play store
Fitbit
trackers have consistently been the #1 selling connected devices
within the Fitness Technology category (Amazon published rankings)
Fitbit
users take 43% more steps with Fitbit products
Fitbit
products are sold online at fitbit.com and carried in more than
20,000 North American retail stores, such as Target, and sold
internationally in 27 countries across Asia, Australia, Europe and
Latin America.
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