Skip to main content

Keep Your Girls Body Strong and Your Taste Buds Happy with Viactiv® Calcium Chews #ViactivYoursandHers



It is never too early to start worrying about bone health. Many moms are surprised to learn that 86% of teenage girls have calcium-deficient diets (overall, 68% percent of adult women are calcium deficient). Why is this such a frightening statistic? For teen girls, this deficiency comes at a crucial time for bone health, since 95% of bone building occurs by the time she's 20! Calcium is the main mineral that strengthens bones and this is most important during adolescence when teens are going through their growth spurt. If you have a teenage at home like a do, you need to make sure they are getting a good nutrition.

I recently bought the new Viactiv® calcium chocolate chews to supplement my calcium intake and I was pleasantly surprised that not only they taste like a real chocolate but they are fortified with vitamin D. Vitamin D helps promote the absorption of calcium, so if you have a deficiency of vitamin D your bones may not be able to absorb the adequate amount of calcium they need to them keep them healthy.

I have been diagnosed with a severe deficiency of vitamin D and I need to take supplements for the rest of my life (true story). I always worry my daughter could experience the same problem so I bought the Viactiv® calcium caramel chews to supplement her nutrition. She is very picky when it comes to supplements so I wasn't sure if she would like it or not. But guess what? She loves them. Her first reaction was "I feel like I'm cheating. This feels like I'm eating a real caramel. Yum!"
Viactiv® (www.viactiv.com) is the #1 doctor-recommended calcium chew that helps keep your body strong with 3 important nutrients:
  • Calcium that's essential to bone strength
  • Vitamin D that's necessary for your bones to absorb calcium1
  • Vitamin K that works together with Vitamin D for optimal calcium absorption and bone density
Do something healthy and delicious for yourself and your daughter everyday. Try the individually wrapped chews in luscious Milk Chocolate, tasty Caramel or Sugar Free Chocolate! It takes a lifetime of smart nutrition and exercise to keep your body moving well through life. Start a healthy regimen today, and use these smart tips to help put you on the path to stronger bones— and a stronger you.

Start with what's good for the inside.…
  • Get the recommended daily amount of calcium for your age and gender
  • Take a multivitamin daily that provides essential nutrients
  • Drink caffeine and alcohol in moderation
  • Don't smoke
  • Eat a well-balanced diet
Stay on course with regular weight-bearing exercise
  • Walking
  • Playing tennis
  • Lifting weights
The US Surgeon General and the National Osteoporosis Foundation recommend regular exercise to help build stronger, healthier bones.


There's is a giveaway on the Viactiv Facebook page celebrating the brand's 15th birthday, with 15 monthly winners announced on the 15th of each month! Viactiv will also be sharing bone building tips, exercises and more from our registered dietician nutritionist, Heidi Diller, so we encourage everyone to like the Facebook page at www.facebook.com/Viactiv to enter and share!


Viactiv Calcium Soft Chews are available in milk chocolate and caramel flavors and are available at Walmart, Target, Rite Aid, CVS, Walgreens, and drugstore.com.


Get the latest information on Viactiv® Calcium Soft Chews at www.viactiv.com. #ViactivYoursandHers

Disclosure: This is a product-provided, sponsored conversation that contains affiliate links. I received two full-sized canisters of Viactiv® Calcium Soft Chews and a picture frame for my own personal use. All opinions, text and experiences are my own.





Related Posts Plugin for WordPress, Blogger...

Popular posts from this blog

Don't Go Noseblind! Breathe Happy With Febreze {Review + Giveaway}

*This review and giveaway was made possible by Double Duty Divas and Febreze. I was compensated for my participation in this campaign, but all opinions are 100% mine.*



When you have pets at home like us, it is very common to become noseblind, to the lingering odor they leave behind. We have two dogs, two cats, and we often foster rescues until they are ready to be adopted. The problem of becoming noseblind, is that you always have the doubt in the back of your mind that your house smells funny. 


I don't know about you but I panic when I know someone is coming over to visit. I clean the house from top to bottom, but I'm never fully satisfied because I always worry about odor infestation, in other words, what your guests overwhelmingly smell as soon as they walk in the door. Let's be real, we all know that person that can track scents like bloodhound. They can follow the scent trail and no matter how well you clean they can always find it.


Our friends at Febreze invited us to …

My Stress-Free Thanksgiving Dinner - Why Honeybaked Ham is My New Best Friend

Don't sweat the small stuff! Have a Happy Thanksgiving with Honeybaked Ham!
No matter how much I plan a sensible Thanksgiving dinner, I always over-plan, over-work, and over-spend. This year I'll try a different approach. Cook as little as possible and leave the rest to Honeybaked ham. I'm willing to cook a 30 minute side dish (just one) and bake a simple dessert (apple crème brûlée bread pudding) but besides those two things (that can easily be made the day ahead) my kitchen will not be open during the holidays.
This year I choose to be happy and stress free for Thanksgiving. I refuse to slave all day in the kitchen. As much as I enjoy cooking there are days I wish I have a personal chef at home that could cook for me. Since I don't see this remotely happening, the best thing I could do is order the Honeybaked Ham Whole Turkey Feast. Perfect for the Holidays and special celebrations, this gourmet feast includes a whole roasted turkey, old-fashioned cornbread dressing, …

Let's Get Painting - Exterior Paint Color Inspirations

My landlord has finally decided that's time to paint and the house and has allow us to choose the color scheme. Needless to say,  I immediately went online and searched for "dream houses" in order to find the inspiration needed to pick our color scheme. Here are the top contenders:
Option 1: Southern Coastal 



 Photos by http://www.southernliving.com/

Option 2: Paint the house in seafoam green, trim in white & shutters in black.

This color combination is KILLING ME!!! I love it so much.taken by Charlotte Elizabeth Photographer Photo published here: http://matchbookmag.com/issues/issue-four.phpOption 3: Light beige/gray sliding, white trim and turquoise shutters.

 These amazing photos can be found at:  http://hiyapapaya.com/blog/Option 4: Blue & white (So pretty!!) Photo from Country Living (John Peden) by way of The Inspired Room Option 5: All white with black shutters (A timeless classic)  Cottage Living, Steven RandazzoOption 6: Green and red door